Keep It Movin' Challenge
Move better, feel stronger, and stay motivated - with Grow Young's senior fitness challenge.
No cost. No equipment.
Participate on your own schedule.
Get My Free Challenge Calendar
How It WorksÂ
"Pick a goal for the month. We send you the calendar. You move at your own pace, on your own schedule. No pressure. Just fun!"
Sign up today and receive:Â
👉 3 different goals to pick
🗓️ Customizable workout calendar
🚶‍♀️ Complimentary Grow Young workouts
Sign Up For The Challenge
Enter your details below:
Frequently Asked Questions 🤔
Is there a cost to participate?
No, it's complimentary.
Do I need special equipment?
No, just a chair and a smile.
Can I workout any time of the day?
Yes, participate on your own schedule.
Which workouts count toward my goal?
Any Grow Young Fitness workout, online or dvd.
Want Access To All My Low-Impact Routines?
The Founders' Club may be for you.