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The Best Chair Workouts For Seniors!

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Online Workouts Programs

Consistently lose weight, Improve your balance & decrease joint pain in 30 days or your money back.

The Founders Club


Members of the Founders' Program get the best results. They have the tools they need to get fit, and stay fit! 

  • Access to 250+ workouts.
  • Stream from your favorite device 24/7.
  • V.I.P. Support.
  • Private Facebook Group.

LEARN MORE

The Starter Program


This is the perfect way to get started on your health goals. This is a one time payment of $19.97

  • Access to 22 workouts.
  • Stream from your favorite device 24/7.
  • V.I.P. Support.
  • Private Facebook Group.

LEARN MORE

Free Workouts Below ⇩

Try out some of our workouts below to see if they are right for you.

Foundation Workouts

This is the perfect place to start. It teaches you the fundamentals of exercise, proper form, and  they show you how to have fun exercising!

 

Balance Workouts

Balance is the leading cause of hospitalization and broken bones among seniors. These balance workouts are scientifically proven to improve your balance, reducing costly falls and injuries.  

 

Cardio Weight Loss Workouts

Lose weight with this low impact routine. Utilizing a chair to burn calories, improve bone strength, and energize, this is a must do routine if weight loss is your goal!

 

The Founders' Online Program

Members of the Founders' Program get the best results. They have the tools they need to get fit, and stay fit! 

  • Access to 250+ workouts.
  • Stream from your favorite device 24/7.
  • V.I.P. Support.
  • Private Facebook Group.

Click Here to Learn More

Want to Boost Your Results!?

When you pair our Weight Loss Supplements with the Exercises, you will reach your fitness goals faster and give your body the nutrients it needs to keep up with your new active lifestyle!

Click Here to View Supplements

Are Online Workouts Not Your Thing?

If online workouts are not your thing, check out our full collection of DVDs by clicking the button below.

Click Here to View DVDs
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