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A Special Offer for FirstService Residential-Managed Communities

Exercise Safely & Effectively From The Comfort Of Your Own Home With The Online Starter Program!

Consistently lose weight, Improve your balance & decrease joint pain!

 

If you have any questions, send an email to [email protected]

Click Here To Sign Up Today!

STARTER PROGRAM ONLINE


FSR Resident Special

FREE $84.97

GET STARTED

This Is The Best Chair Exercise Program For Seniors!

 

  • Improve Balance
  • Easily Lose Weight From The Chair
  • Reduce Pain, Swelling & Stiffness
  • Relieve Arthritis Symptoms
  • Strengthen Bones & Joints
  • Increase Energy & Be More Vibrant.
  • Improve Mobility, Strength & Flexibility
  • NO Floor Exercises - All seated or standing

What's Included

The Starter Program Online includes the following workouts:

6 Foundation Workouts (30 min each)

3 Cardio Workouts (30 min each)

3 Core Workouts (17 min each)

3 Balance Workouts (10 min each)

3 Knee Workouts (15 min each)

2 Chair Yoga Exercises (30 min each)

FREE BONUSES

Chair Boxing (20 min)

Strength Workout (25 min)

Arthritis Therapy (12 min)

Shoulder Therapy (14 min)

Hip Therapy (9 min)

Meal Prep Guide

VIP Support (email, chat, phone)

The results speak for themselves!

 
Grow Young Fitness LLC BBB Business Review

Gain instant access to your own personal trainer 24/7 on any device!

  • Step by step easy to follow program.
  • VIP support (chat, email, & phone.)
  • Easily track your progress.

STARTER PROGRAM ONLINE


FSR Resident Special

FREE $84.97

GET STARTED

This Is The Best Chair Exercise Program For Seniors!

 

  • Improve Balance
  • Easily Lose Weight From The Chair
  • Reduce Pain, Swelling & Stiffness
  • Relieve Arthritis Symptoms
  • Strengthen Bones & Joints
  • Increase Energy & Be More Vibrant.
  • Improve Mobility, Strength & Flexibility
  • NO Floor Exercises - All seated or standing
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