Using exercise as an activity can help your business and your residents!
Fix aches and pains.
Perfect for beginners.
Kick start your weight loss.
Sharpen your mind and burn calories.
Increase strength & boost metabolism.
Relax and improve range of motion.
Tighten your waistline all from the chair.
Reduce the risk of a costly fall.
Knee therapy all from the chair.
Reduce hip pain.
boost your results!
Members of Grow Young Fitness get the best results. They have the tools they need to get fit, and stay fit!
Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.